Mind Your Body
Mind Your Body
234 S. Main St.
Pocatello, ID 83204
Instructors
Lori Head
Pilates, Yoga, Gyrokinesis, Dance
(208) 251-2047
PhD-Adult Education; MA - Higher Education/Dance ; BS - Physical Education/Science
Certifications: The PhysicalMind Institute Pilates Mat and Equipment; NETA Yoga & Gyrokinesis. “Equal mind/body development.”
Stella Sandquist
Yoga
(208) 251-2205
Stella has been teaching yoga in Pocatello since 1986. She studied with B.K.S. & Geeta Iyengar in 1988 in Pune, India and many other top instructors including Faeq Biria, Carolyn Belko, Ann Richards, Neeta Datta, and other Iyengar teachers. Teaching with a sense of humor, she states that her “classes are open to anyone with a body.”
Mary Gewarges
Pilates, Yoga
(208) 241-2560
BS Electrical Engineering, Minor Outdoor Education, with a main background in outdoor athletics and instruction.
Certifications: PhysicalMind Institute Pilates Mat and Equipment, Aerobics and Fitness Association of America Group Exercise Instructor, plus many others.
Mind Your Body
234 S. Main St.
Pocatello, ID 83204
